It is recommended that Americans eat at least 2 portions of seafood each week. We know that there are many obstacles when it comes to buying, preparing and eating seafood.
Here's why you should make seafood your go-to protein:
1.
Convenience: Seafood cooks faster that other proteins like steak or chicken, saving you time in the kitchen
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2.
Nutrition: Seafood has unique health benefits that other proteins do not offer- rich in Omega-3s, nutrient dense, and low in calories
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3.
Versatility: Seafood can be used in a variety of dishes, from light salads to hearty grills, making it a versatile ingredient for a range of summer meals- from Shrimp, Scallops to Salmon and Trout there is something for everyones palate.
